Magic Detox – Weight Loss Foods To Eat

Magic Detox – Weight Loss Foods To Eat, there seems to be a fad going round that will not die.

Magic Detox

The fad is the strong, overwhelming belief that there is some food out there that is going to miraculously burn off the fat, melt the pounds away and mean that you can continue eating and drinking whatever you want because the magic berry will make it all better in the end.

Let’s start with the detox claims of some of these wonder foods.

Firstly consider the word ‘detox’ – it is short for detoxification which means to remove the ‘toxins’ from your body.

It is obviously best to do this in a controlled manner, and in an enjoyable environment. Ever heard the saying, garbage in garbage out ?

If you constantly feed your body processed food and chemicals and other unnatural fats and impurities, it will eventually run rough and need a clean out. ( How To Lose Weight Fast )

Many experts say “detoxification of the body is not necessary”, that is only true if you have not shoved bucket loads of so called ‘food’ down your throat and avoided heavy medicines all your life.

Magic Detox

This is my absolute pet hate!

There is no food that will detox your body. End of sentence.

Seriously – there is no one food or even set of foods that can detox your body. Your body can only detox through use of the detox organs which are – in no particular order, your lungs, your kidneys, your skin and your liver.

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That’s it. No magic, no fluff, no-nonsense. Those are the only organs of the body that allow toxins and junk to be eliminated from our systems.

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So to help detox our bodies we need to do whatever we can to support those organs to allow them to do their jobs efficiently without too much wear and tear. ( Lose weight meal plan )

For example if we are eating a very clean diet and drinking no alcohol then the liver does not have to spend its time fire fighting trying to process the junk and protect us from it.

Instead it can start processing the junk that is already stored in our systems and begin the detox process for real. ( Home Remedy To Lose Weight Today )

So here we get to the juicy part of the story. There are some foods that support the detox organs.

Detox Water Drink

That help them, support them and allow them to do their jobs more easily. That does not make these foods detox foods exactly but they do help the detox process.

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At our weight loss boot camp we make sure our clients eat a diet rich in the following foods to help support the detox organs and make the process a little more comfortable:Onions

Kale

Brocoli

Garlic

Mustard

Radish

Watercress

Rocket

Cabbage

This is not an exhaustive list by any means however it does give you a great starting point. ( Detox Drink Before Bed )

Magic Detox

Magic detox – drink lots of water to help the detox organs flush the toxins through and use some more of the foods above to help you support your organs as they work hard.

After all fat cells are the best place for the body to store toxins so let the detox begin.

More example of detox diet

Cranberry Magic Detox Diet

There may not be a such thing as magic, but when it comes to fruit cranberries are about as close to a magical fruit as you could find. Listing all of their benefits alone could take up an entire page.

They are rich in vitamin C, vitamin A and vitamin D.

They contain plenty of fiber, manganese and potassium and they also provide a good source of anti-oxidants. ( Loss Weight In 2 Weeks )

All of these benefits are packed into a tiny little berry. To top it all off, these little berries taste great and can be made into a great juice for detox diets.

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Detox diets are a current trend among people who are looking to cleanse their body of the toxins found in a normal daily diet.

Whether it is poisons consumed from alcohol or preservatives found in canned foods, Americans are constantly consuming unnatural and often unhealthy chemicals without even knowing it.

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Magic Detox diets eliminate these chemicals and, hopefully, work to flush them out of the body’s organs.

These diets have the added bonus of helping a person lose weight since they do not involve solid foods.

Finding the right detox diet can be hard, but there is one which offers all of, if not more than, the benefits of other liquid diets.

The cranberry magic detox diet

puts all of the incredible benefits of the cranberry to use in a liquid magic detox diet.

These benefits are numerous and vary from person to person. Depending on the lifestyle the person lives, the benefits could range from regulating bodily functions to improving serious health problems.

These benefits can even extend to life saving if you use the cranberry detox diet enough.

Magic Detox

Free radicals are common molecules which have split in an odd way and contain a free electron.

This electron can attach to healthy molecules and turn them into free radicals.

Anti-oxidants can give the free radical the electron they need and put an end to the cycle of free radical creation.

This science may be uninteresting until one learns that free radicals may cause serious diseases including some cancers.

The anti-oxidants in a cranberry detox diet suddenly become much more important. While a cranberry magic detox diet has the potential to fight serious issues such as cancer, it can help with other issues such as stomach ulcers as well.

There is no doubt as to the health benefits of cranberries. If you are considering a magic detox diet, the cranberry detox diet may be appealing to you.

Not only does it involve one of the healthiest and most amazing little fruits you can find, it will also help you lose weight.

Magic Detox

While even cranberries cannot provide enough nutrition for more than a couple of weeks, these diets do not require a lot of time to be effective.

In just those two weeks, you will lose weight and, more importantly in some cases, get rid of dangerous chemicals in the body.

You also have the benefit of the cranberry, which can help with many common health problems and even save your life.

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>>> Before you go check more articles below <<<

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