Tag Archives: 5 Delicious Pizzas for Low-Carb and Keto Dieters

The Health Benefits of Low-Carb and Ketogenic Diets

Low-carb diets have been controversial for decades. Some people assert that these diets raise cholesterol and cause heart disease due to their high fat content. However, in most scientific studies, low-carb diets prove their worth as healthy and beneficial. Here are 10 proven health benefits of low-carb and ketogenic diets. 1. Low-Carb Diets Reduce Your Appetite Hunger tends to be the worst side effect of dieting. It is one of the main reasons why many people feel miserable […]

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5 Delicious Pizzas for Low-Carb and Keto Dieters

Keto and Low-Carb Recipe Ideas You can still eat pizza on the keto diet plan, but it takes a bit of creativity. When dining out, I order a thin-crust pizza, then take my fork and slide all the toppings off the crust. It helps to order a pizza with lots of toppings. Ordering one topping on a deep dish pizza leaves you with very little left to eat. 16 Foods to Eat on a Keto Diet As […]

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