Tag Archives: healthylifestyle

Keto Dieting -10 Foods You Must Have In Your Kitchen

10 Foods You Must Have In Your Kitchen – Keto Dieting Tips The keto dieting is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more. Because we are surrounded by fast food restaurants and processed meals, it can be a challenge to avoid carb-rich foods, but proper planning can […]

Read more

Becoming a Vegetarian-What You Should Know

What You Should Know – Benefits of Being Vegetarian If you’re interested in becoming a vegetarian, here’s some information to help you better understand this major lifestyle change in your eating habits. Defining a Vegetarian A vegetarian is an individual who doesn’t eat meat, seafood, poultry, or any products containing these foods. There are three types of vegetarians: Vegan: A vegan who doesn’t eat animal products or any sort. This includes the above meats as well as […]

Read more